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Introducing

Rebirthing Royalty

Crowning Black Women in Wellness

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Eight weeks of restorative coaching and wellness practices

 

Rebirthing Royalty is for Black women who feel caught in a cycle of overachieving, overwork, and self-neglect. 

Do you feel stuck, overwhelmed, and exhausted? Are you tired of trying to live up to superhuman expectations and prioritizing the needs of everyone else but your own? Then this experience is for you.

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Through nurturing group coaching,  science-backed wellness and regulation strategies, and personalized support, you will be guided to embrace a healthier way of living, and becoming queens of your well-being.

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Join Anytime—Your journey begins when you’re ready.

No more waiting for preset start dates. After a pre-enrollment discovery call, you can step into this work at the moment you choose. Group sessions are held once a week via Zoom.  (One-on-one sessions are also available.)

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During the Rebirthing Royalty  experience you will:

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  • Receive eight weeks of restorative group (or individual) coaching with Linda Jones, The Writing Doula

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  • Practice the Rebirth Royalty Rites—a collection of research-backed wellness practices for mindful self-regulation, stress relief, and mental clarity

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  • Receive the Rebirth Workbook  of wellness practices and guidance  to help you develop a personalized self-care practice.

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Want more focused support? 

Book my Capsule Sessions—two, one-hour coaching sessions if you need immediate support around a specific issue. 

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