A place to check in and regroup when you're carrying a lot.
The Wellness Dispensary offers personalized Penscriptions- written prompts, grounding exercises, and wellness activities tailored to what you are experiencing.
"This is a writing and mindfulness-centered wellness resource designed to support reflection, emotional awareness, and healthy self-care practices.
Important Notice
The Wellness Dispensary is an educational wellness support tool.
It provides evidence-informed writing prompts, reflective exercises,
grounding activities, and general wellness information.
It is not therapy, counseling, medical care, crisis intervention,
grief recovery services, legal advice, or financial advice.
For ethical reasons, The Wellness Dispensary cannot present itself as
a therapist, counselor, grief recovery specialist, psychologist, psychiatrist, physician, healthcare provider, attorney, or financial advisor.
If you are experiencing a mental health crisis, thoughts of self-harm,
thoughts of harming others, or a medical emergency, call 911, 988,
or contact a qualified crisis professional immediately.
Privacy Notice
Your conversation with The Wellness Dispensary
happens inside your own ChatGPT session.
​
Linda Jones does not see, monitor, review, or
receive your questions or responses unless
you choose to share them with her.
If you want to keep your Penscription, writing prompt, or reflection, copy and save it in your journal, notes app, or document.